if you have been following me on foursquare or twitter you know by now that i've been on a serious workout kick.
and it all began back in november when i started training with overload fitness in westlake - it's because of them that i got the jump start i needed to begin getting myself on the right track to healthy living.
i'm seeing results, and others have as well - which is the frankly the best compliment i could ask for.
so after two months of personal training and spending time at the facility the staff obviously knows about my blog, i mean i might as well tattoo my blog address on my forehead.
that being said, because overload fitness has been so good to me, i want to do anything i can (i.e. blog), to help spread the word about their unique program that has helped me so much.
their tag line (as you can read above), is "maximum fitness...minimum time" which is exactly what you get in participating in their program - 25 minutes of targeted strength training twice a week is all you need to see results. fact.
they push me and kick my ass in the best way possible, they say that they want to see me fail, that they want me to literally not be able to do another rep because that's when your body starts to change. also a fact.
i may or may not already have guns.
have a piqued your interest yet?
if so i have an special offer for you to try out overload fitness for yourself.
for a limited time a kick start package is going to be available just for being a reader of the plum.
this kick start package includes the following:
- initial consultation
- metabolic blueprint testing
- eight (8) one-on-one personal training sessions
with two convenient locations you can choose the facility that's right for you.
24200 chagrin blvd #60
beachwood, oh 44122
2211 crocker road #120
westlake, oh 44145
pick up the phone, don't ignore your new years resolution this time, and do something awesome for yourself - oh, and tell them i sent you too.