<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1975282628007695366.post5761804692713365890..comments</id><updated>2012-01-23T03:39:47.831-05:00</updated><category term='too tired to tag'/><category term='the one where i made an internet celebrity hangout with me'/><category term='people are CRAZY'/><category term='detroit shoreway neighborhood'/><category term='being a homeowner'/><category term='movies'/><category term='the bane of my existence'/><category term='happyinCLE things i like'/><category term='shopping'/><category term='NYC is an apple'/><category term='hello cleveland'/><category term='eastside'/><category term='to the bachelorette'/><category term='i can cook'/><category term='oh i&apos;m suposed to tag?'/><category term='cleveland sports'/><category term='conversations'/><category term='plumhead of the week'/><category term='cleveland meets canada'/><category term='the holidays'/><category term='purple teeth are better than white teeth'/><category term='family'/><category term='wordless(ish) wednesday'/><category term='things i don&apos;t like'/><category term='rock hall'/><category term='sissy'/><category term='weddings'/><category term='if loving this is wrong i don&apos;t want to be right'/><category term='if you aren&apos;t full of yourself no one else will be'/><category term='cleveland restaurants'/><category term='UD'/><category term='just my luck'/><category term='going out'/><category term='look at all the time i spending blogging'/><category term='someone put me on tv'/><category term='must read'/><category term='guest blogger'/><category term='fun events'/><category term='letters from me'/><category term='my mom'/><category term='political science 216 posts'/><category term='cleveland'/><category term='thank you notes'/><category term='things i like'/><category term='obsessions'/><category term='this is where i work'/><category term='parties are cool'/><category term='alcohol -it&apos;s what&apos;s for dinner'/><category term='maxie is my hero'/><category term='top ten list'/><category term='i do have a heart'/><category term='PlayhouseSquare'/><category term='tiff08'/><category term='dining out'/><category term='20sb'/><category term='CIFF'/><category term='bloggers'/><category term='babies'/><category term='can you keep a secret'/><category term='happyinCLE'/><category term='contests'/><category term='westside'/><category term='go browns'/><category term='beaver is my hero'/><category term='shameless self promotion'/><category term='living downtown'/><category term='help'/><category term='i think i&apos;m getting old'/><category term='thank you'/><category term='tremont'/><category term='birthdays'/><category term='fireside chat'/><category term='show me yours and i&apos;ll show you mine'/><category term='chicago'/><category term='no time to blog'/><category term='getting old'/><category term='life in the warehouse district'/><category term='the flats'/><category term='providence house'/><category term='prune of the week'/><category term='friends'/><category term='cleveland is anything but miserable'/><category term='living alone'/><category term='TEDxCLE'/><category term='i love you lebron'/><category term='i don&apos;t stop'/><category term='it&apos;s my blog so i&apos;m allowed to voice my opinion'/><category term='plum dinner party series'/><category term='vacation'/><category term='politics'/><category term='random'/><category term='videos'/><category term='music'/><category term='boys are hot'/><category term='i&apos;m not in ohio anymore'/><category term='dinner club'/><category term='stop making excuses'/><category term='my bum hips'/><category term='to the groundhog'/><category term='i need a tag for all things wine'/><category term='reality tv'/><category term='bitter in cleveland'/><category term='sick humor'/><category term='drugs are cool'/><category term='cleveland blogger meet up'/><category term='friday share'/><category term='if you aren&apos;t full of yourself no one else someone else will be'/><category term='being greek'/><category term='ohio city'/><category term='twitter'/><category term='distractions'/><category term='featured blogger friday'/><category term='canton'/><category term='lakewood'/><category term='social media'/><category term='blame it on the makers mark'/><category term='all about alexa'/><title type='text'>Comments on cleveland's a plum: Smart snacking with Orville Redenbacher's SmartPop...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.clevelandsaplum.com/feeds/5761804692713365890/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html'/><author><name>alexa - cleveland's a plum</name><uri>http://www.blogger.com/profile/17455541282046721762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='24' src='http://3.bp.blogspot.com/_WuZrt_5k7-o/SWFK0-OUybI/AAAAAAAABIY/KiJaD3pOWqc/S220/plum.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-3339629137968234115</id><published>2012-01-23T03:39:47.831-05:00</published><updated>2012-01-23T03:39:47.831-05:00</updated><title type='text'>yes, sounds like you&amp;#39;re on the right track, ju...</title><content type='html'>yes, sounds like you&amp;#39;re on the right track, just stay away from the butter and grease. good luck and happy snacking!!&lt;br /&gt;&lt;a href="http://acaithermo.net/?p=136" rel="nofollow"&gt;Vistaprint coupons&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/3339629137968234115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/3339629137968234115'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327307987831#c3339629137968234115' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1217622312'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-4780434622706185007</id><published>2012-01-20T15:21:32.677-05:00</published><updated>2012-01-20T15:21:32.677-05:00</updated><title type='text'>how many times a week do you exercise?</title><content type='html'>how many times a week do you exercise?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4780434622706185007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4780434622706185007'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327090892677#c4780434622706185007' title=''/><author><name>Natalie</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-467140191'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-8579925714528133153</id><published>2012-01-20T03:29:32.558-05:00</published><updated>2012-01-20T03:29:32.558-05:00</updated><title type='text'>I need to know how many calories TOTAL are in a ba...</title><content type='html'>I need to know how many calories TOTAL are in a bag of the original orville popcorn bags. The kind that you cook in the microwave, thanks guys.&lt;br /&gt;&lt;a href="http://www.zimbio.com/Skin+Care/articles/4Obg8WGVpNX/Kollagen+Intensiv+Review+Get+Free+Trial+Now" rel="nofollow"&gt;Kollagen Intensiv&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/8579925714528133153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/8579925714528133153'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327048172558#c8579925714528133153' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-132762139'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-7849392652062607311</id><published>2012-01-19T20:16:34.080-05:00</published><updated>2012-01-19T20:16:34.080-05:00</updated><title type='text'>this is bad ass! i have a burning question! What a...</title><content type='html'>this is bad ass! i have a burning question! What are good low calorie protein sources besides meat? I love chicken, and turkey, and that&amp;#39;s it. I need more options!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/7849392652062607311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/7849392652062607311'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327022194080#c7849392652062607311' title=''/><author><name>Fizzgig</name><uri>http://www.blogger.com/profile/12086526805778452531</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://1.bp.blogspot.com/-R1r6kn1YozA/TmLfNjZ6evI/AAAAAAAAAys/WNaOmrCbabY/s220/carpick.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-728305373'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-2462571658294634144</id><published>2012-01-19T17:53:35.635-05:00</published><updated>2012-01-19T17:53:35.635-05:00</updated><title type='text'>How cool!  My question would be have you found it ...</title><content type='html'>How cool!  My question would be have you found it harder to maintain your weight and if so, how do you stay motivated?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/2462571658294634144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/2462571658294634144'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327013615635#c2462571658294634144' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/12102153960518252622</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-YK65Afn-_bA/TxiaAjnuSbI/AAAAAAAAAmk/0bFUo_H-lJk/s220/wedding.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-49514276'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-2344762190452275981</id><published>2012-01-19T16:53:08.781-05:00</published><updated>2012-01-19T16:53:08.781-05:00</updated><title type='text'>Bernie - 

How often/long do you exercise now and ...</title><content type='html'>Bernie - &lt;br /&gt;&lt;br /&gt;How often/long do you exercise now and what is your favorite exercise to do?&lt;br /&gt;&lt;br /&gt;P.S. I just had Orville Redenbacher&amp;#39;s 100 calorie bag for a snack the other night with a piece of string cheese!  Perfect balance of carbs and protein!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/2344762190452275981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/2344762190452275981'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1327009988781#c2344762190452275981' title=''/><author><name>Ang</name><uri>http://constantlyunwinding.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1099526598'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-4509574134428049272</id><published>2012-01-19T12:35:33.819-05:00</published><updated>2012-01-19T12:35:33.819-05:00</updated><title type='text'>\i love popcorn</title><content type='html'>\i love popcorn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4509574134428049272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4509574134428049272'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326994533819#c4509574134428049272' title=''/><author><name>wheatgerm</name><uri>http://www.blogger.com/profile/13552532260171329808</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_nv7mrxX-YVA/SQox3caTt9I/AAAAAAAAAGQ/2UsLb9yn6_8/S220/099.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-471800266'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-4203020628049035109</id><published>2012-01-18T12:27:53.545-05:00</published><updated>2012-01-18T12:27:53.545-05:00</updated><title type='text'>Dear Alexa, 

Please don&amp;#39;t sell out to the blo...</title><content type='html'>Dear Alexa, &lt;br /&gt;&lt;br /&gt;Please don&amp;#39;t sell out to the blog partnerships! I love your blog and how you remain committed to your very full, fun life in the CLE. I get sad when I see these kinds of posts.&lt;br /&gt;&lt;br /&gt;Seriously, and likely in the minority,&lt;br /&gt;N@SS</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4203020628049035109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4203020628049035109'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326907673545#c4203020628049035109' title=''/><author><name>Nilsa @ SoMi Speaks</name><uri>http://www.blogger.com/profile/08474642034399063234</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_sOYfCV9P1Wk/SfmnFVvKzCI/AAAAAAAAASw/dSabViz7Auo/S220/Teaser.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-413150297'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-4640920321973955681</id><published>2012-01-18T10:11:03.567-05:00</published><updated>2012-01-18T10:11:03.567-05:00</updated><title type='text'>Bernie - 

What are you doing now to maintain and ...</title><content type='html'>Bernie - &lt;br /&gt;&lt;br /&gt;What are you doing now to maintain and keep everything off? You look fab by the way.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4640920321973955681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/4640920321973955681'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326899463567#c4640920321973955681' title=''/><author><name>Allison M.</name><uri>http://www.blogger.com/profile/04348778557772621239</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-Mc8gGZUKAak/TkK7soqVQ2I/AAAAAAAABFM/zdMs-6OJiQI/s220/allison_sq.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-202633062'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-162976245538109794</id><published>2012-01-18T09:45:39.111-05:00</published><updated>2012-01-18T09:45:39.111-05:00</updated><title type='text'>Did Bob and Jillian bang-bang?

:)</title><content type='html'>Did Bob and Jillian bang-bang?&lt;br /&gt;&lt;br /&gt;:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/162976245538109794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/162976245538109794'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326897939111#c162976245538109794' title=''/><author><name>Alana</name><uri>http://thedawgsdish.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1953342003'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-6080129820138535747</id><published>2012-01-18T09:22:17.700-05:00</published><updated>2012-01-18T09:22:17.700-05:00</updated><title type='text'>I agree, this is an awesome partnership! I have to...</title><content type='html'>I agree, this is an awesome partnership! I have to be careful with snacking and try to snack as &amp;quot;smart&amp;quot; as possible, so this is fabulous. &lt;br /&gt;&lt;br /&gt;Bernie, I&amp;#39;d love to know the one lesson you took from the ranch and were able to apply to your everday life. Y&amp;#39;know, for those of us not fortunate enough to have had your experience :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/6080129820138535747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/6080129820138535747'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326896537700#c6080129820138535747' title=''/><author><name>Lady Lazarus</name><uri>http://www.blogger.com/profile/01517127238408584830</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-L3B1suCHGd8/TwPdjuLKh_I/AAAAAAAAB-o/qjYgA4If2RM/s220/MeAug24B2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2140191988'/></entry><entry><id>tag:blogger.com,1999:blog-1975282628007695366.post-3882705882994955647</id><published>2012-01-18T07:14:21.147-05:00</published><updated>2012-01-18T07:14:21.147-05:00</updated><title type='text'>Alexa!!  What a cool partnership!  Snacking is ser...</title><content type='html'>Alexa!!  What a cool partnership!  Snacking is seriously my downfall.&lt;br /&gt;&lt;br /&gt;Bernie - seriously, how many calories were you supposed to burn per day on the ranch?  I always hear the contestants say they need to hit their &amp;quot;burn&amp;quot; so I&amp;#39;m curious how high this number is.  :)&lt;br /&gt;&lt;br /&gt;Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/3882705882994955647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1975282628007695366/5761804692713365890/comments/default/3882705882994955647'/><link rel='alternate' type='text/html' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html?showComment=1326888861147#c3882705882994955647' title=''/><author><name>Heather</name><uri>http://www.mile26andmore.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.clevelandsaplum.com/2012/01/smart-snacking-with-orville.html' ref='tag:blogger.com,1999:blog-1975282628007695366.post-5761804692713365890' source='http://www.blogger.com/feeds/1975282628007695366/posts/default/5761804692713365890' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1181327880'/></entry></feed>
